Power, Speed, Endurance : A Skill-Based Approach to Endurance Training download PDF, EPUB, Kindle

Power, Speed, Endurance : A Skill-Based Approach to Endurance Training. Brian Mackenzie

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Author: Brian Mackenzie
Page Count: 416 pages
Published Date: 12 Nov 2012
Publisher: SIMON & SCHUSTER
Publication Country: Auberry, United States
Language: English
ISBN: 9781936608614
Download Link: power, speed, endurance a skill-based approach to endurance training
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Power, Speed, Endurance is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches,yPower, Speed, ENDURANCEyunveils techniques, drills, and training strategies that will optimize your performance and overall work capacity while decreasing your susceptibility to injury.

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